Keto Bang Bang Shrimp
Keto Bang Bang Shrimp
Prepare time: 20 min
Cook: 15 min
Ready in: 35 min

This easy recipe for keto bang bang shrimp is the best low carb way to enjoy this restaurant copycat from Bonefish Grill. Shrimp is “breaded” in a low carb mixture and can be air fried, pan fried or baked in the oven. It’s then topped with a spicy bang bang sauce that you’ll want to put on everything!


Keto “Breaded” Shrimp

  • 1 lb Raw Shrimp peeled and deveined
  • 1/3 cup Almond Flour
  • 1/3 cup Grated Parmesan Cheese
  • 1 tsp Garlic Powder
  • ¼ tsp Ground Black Pepper
  • 2 tbsp Avocado Oil
  • 1 Egg beaten

Bang Bang Sauce

  • 1/3 cup Mayonnaise
  • 2 tbsp Sriracha
  • 1 tbsp Coconut Aminos or Soy Sauce
  • 1 tsp Garlic Powder
  • ¼ tsp Black Pepper


1Prepare Your Shrimp Station: Dry your shrimp with a paper towel.In one medium sized bowl, add almond flour, parmesan cheese, garlic powder andblack pepper, combine until evenly distributed In another bowl, add one beatenegg.

2Bread The Shrimp: Coat each piece of shrimp in egg then dredgein almond flour and parmesan mixture until evenly coated until all shrimp arecoated in mixture.

3Fry The Shrimp: In a large skillet, add 2 tbsp avocado oil andheat over medium high heat. Once oil is heated, add in shrimp and cook 1-2minutes on each side or until shrimp becomes pink all the way through. Set on apaper towel once cooked. SEE POST FOR AIR FRYER INSTRUCTIONS

4Assemble Bang Bang Sauce: In a bowl, add mayo, Sriracha, Coconut Aminos or soy sauce, garlic powder and black pepper. Stir until evenly combined.

5Combine Sauce and Shrimp: Drizzle or toss the sauce in withyour shrimp and serve over rice, a green salad or put in lettuce wraps.