Hummus Baked Chicken

Hummus and chicken taste amazing together. This baked chicken is low-carb, gluten-free, with an option to make it dairy-free!

This short cut recipe uses store bought hummus. A homemade hummus recipe would be fabulous, but if you do not have time, this is a great option.

Hummus Baked Chicken

Hummus Baked Chicken

Easy weeknight dinner with a hummus crusted chicken, baked over a bed of cherry tomatoes, zucchini, and kalamata olives!
Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
Course dinner,lunch
Servings 4


  • 3-4 chicken breasts pounded thin
  • 1 tsp black pepper
  • 2 tsp salt
  • 2 tsp sumac
  • 2 tsp cumin
  • 1 tsp paprika
  • 1/2 tsp onion powder
  • 1 tsp garlic powder
  • 2 tbsp olive oil
  • 2 medium chopped zucchini
  • 16 oz cherry tomatoes
  • 1/2 cup chopped kalamata olives
  • 2/3 cup your favorite store bought hummus
  • 1/2 cup feta crumbles


  • Preheat oven to 375 degrees F.
  • In a small bowl, combine all your spices and stir.
  • In a large baking dish add the chicken breast. Rub half of the seasoning on the chicken, flip and add remaining seasoning on the chicken.
  • arrange the tomatoes, zucchini, and olives around the chicken. Add 1-2 tablespoons of hummus on each pieces of chicken breast and spread. Drizzle olive oil over the whole dish. Sprinkle salt and pepper on the veggies. Top with feta cheese.
  • Bake in the oven for 35-40 minutes or until chicken is cooked. To serve, spoon the vegetables over the chicken!