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Zucchini Shrimp Scampi

Name: Zucchini Shrimp Scampi
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Ingredients: 2 tablespoons unsalted butter; 1 pound medium shrimp (peeled and deveined); 3 cloves garlic (minced); 1/2 teaspoon red pepper flakes (or more, to taste); 1/4 cup chicken stock; Juice of 1 lemon; Kosher salt and freshly ground black pepper (to taste); 1 1/2 pounds zucchini (about 4 medium, spiralized); 2 tablespoons freshly grated Parmesan; 2 tablespoons chopped fresh parsley leaves

Rebecca Hopkins

October 3, 2025

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If you’re looking for a quick, light, and flavorful dinner that doesn’t skimp on taste, this Zucchini Shrimp Scampi is the perfect solution. It’s everything you love about classic shrimp scampi but with a healthy, low carb twist thanks to fresh spiralized zucchini noodles (a.k.a. zoodles).

This dish comes together in just 20 minutes and is packed with garlicky, buttery shrimp, a splash of lemon, and a hint of red pepper flakes for a little kick. Topped with fresh Parmesan and parsley, it’s a restaurant quality meal made right in your own kitchen.

Whether you’re following a low-carb or keto lifestyle, trying to eat more vegetables, or just want a fast weeknight dinner that tastes amazing, this recipe checks all the boxes.

Why You’ll Love This Zucchini Shrimp Scampi

Quick & Easy: Ready in 20 minutes from start to finish.
Low Carb & Light: Zoodles replace traditional pasta, keeping things fresh and healthy.
Full of Flavor: Garlic, lemon, and red pepper flakes make every bite pop.
Perfect Weeknight Dinner: A one pan meal that feels special but doesn’t require hours in the kitchen.

Ingredients You’ll Need

Here’s a quick look at what makes this dish so delicious:

Butter; For richness and flavor.
Shrimp; Medium shrimp, peeled and deveined for convenience.
Garlic & Red Pepper Flakes; The base of that classic scampi flavor with just the right amount of heat.
Chicken Stock & Lemon Juice; Adds brightness and a touch of tang.
Zucchini; Spiralized into noodles for a light, veggie forward pasta alternative.
Parmesan & Parsley; Finishing touches that make the dish feel fresh and indulgent.

Step by Step Instructions

1Cook the Shrimp: In a large skillet, melt butter over medium high heat. Add shrimp, garlic, and red pepper flakes. Cook for about 2–3 minutes, stirring occasionally, until the shrimp are pink and opaque.

2Add Flavor: Stir in chicken stock and lemon juice. Season with salt and freshly ground black pepper. Bring everything to a gentle simmer.

3Toss with Zoodles: Add the spiralized zucchini noodles to the skillet and toss well until combined, about 1–2 minutes. The zucchini should be tender but still have a little bite.

4Serve and Garnish: Transfer to plates or bowls, then sprinkle with freshly grated Parmesan and chopped parsley. Serve immediately.

Tips for Success

Don’t Overcook the Shrimp; They cook very quickly, so keep an eye on them. Overcooked shrimp become rubbery.
Use Fresh Zucchini; For the best texture, spiralize fresh zucchini just before cooking.
Customize the Heat; Adjust the red pepper flakes to suit your spice preference.
Add Pasta (Optional); If you’re not strictly low-carb, you can toss in a little cooked linguine along with the zucchini for a heartier meal.

What to Serve With Zucchini Shrimp Scampi

This dish is filling on its own, but you can round out the meal with:

A crisp green salad
Garlic bread or a warm baguette
A glass of chilled white wine like Sauvignon Blanc or Pinot Grigio

Final Thoughts

This Zucchini Shrimp Scampi proves that healthy doesn’t have to mean boring. With bold garlic lemon flavor, tender shrimp, and a veggie packed base, it’s a dinner you’ll come back to again and again. Plus, it’s quick enough for busy weeknights but elegant enough to serve guests.