Turkey, Sweet Potato & Kale Cannelloni
A cozy, healthier baked pasta! Tender cannelloni tubes are stuffed with a creamy turkey, sweet potato, and kale filling, smothered in rich tomato sauce and melted cheese. Perfect for make ahead dinners.
Prep Time 40 minutes mins
Cook Time 40 minutes mins
Total Time 1 hour hr 20 minutes mins
Course Main Course
Cuisine Italian-Inspired
For the Filling:
- 1 large brown onion finely chopped
- 16 oz 1 lb extra lean ground turkey
- 1 medium sweet potato pre cooked/roasted until soft
- 2 tsp minced garlic about 2 cloves
- 4 cups fresh kale stems removed, shredded
- 2 tbsp vegetable stock powder
- 2 tbsp fresh parsley chopped
- 2 tbsp fresh basil chopped (optional)
- 30 dry cannelloni pasta tubes about 8-10 oz
For the Tomato Sauce:
- 1 large brown onion finely chopped
- 2 tsp minced garlic
- 1/2 red bell pepper diced
- 2 10.75 oz cans condensed tomato soup
- 1 tbsp vegetable stock powder
- 1 pinch of salt
For the Optional Béchamel Sauce:
- 2 tbsp butter
- 2 tbsp all purpose flour
- 1 cup milk at room temperature
- 1 pinch of salt
For Topping:
- 3/4 cup fresh Parmesan cheese grated
Preheat oven to 390°F (200°C). Grease a 9x13 inch baking dish.
Make Filling: Sauté onion until soft. Add turkey and garlic; cook until browned. Stir in sweet potato (in chunks) and kale; cook until kale wilts. Off heat, stir in herbs. Mash sweet potato into mixture until creamy.
Make Tomato Sauce: In a separate pan, cook onion, garlic, and bell pepper until soft. Add condensed soup and stock powder; simmer for 5-7 mins until thickened.
Make Béchamel (Optional): Melt butter. Whisk in flour and cook 1-2 mins. Gradually whisk in milk until smooth. Cook, whisking, until thickened. Season with salt.
Assemble: Fill dry cannelloni tubes with turkey mixture. Place in dish in a single layer. Pour tomato sauce evenly over top. Drizzle with béchamel (if using). Sprinkle with Parmesan.
Bake: Cover tightly with foil. Bake for 25-30 mins until pasta is tender. Uncover, broil for 5-10 mins until cheese is golden.
Rest for 5-10 minutes before serving. Garnish with extra herbs.
- A piping bag makes stuffing the tubes easy.
- To make ahead: Assemble, cover, and refrigerate overnight. Bake as directed, adding 5-10 minutes.
- Freeze unbaked, tightly wrapped, for up to 3 months.