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Baked Chicken Meatballs

Juicy, tender, and full of flavor, these baked chicken meatballs are perfect for weeknight dinners, meal prep, or party appetizers. Simple to make and freezer friendly!
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Course Main Course
Cuisine American
Servings 30 meatballs
Calories 2100 kcal

Ingredients
  

  • 1 pound ground chicken or turkey
  • 1 egg
  • 1/2 cup panko breadcrumbs
  • 1/2 cup grated Parmesan
  • 2 tablespoons olive oil optional, for moisture
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon salt
  • Black pepper to taste
  • Optional: extra seasonings like Italian herbs paprika, or red pepper flakes

Instructions
 

  • Preheat the oven to 400°F (200°C). Line a baking sheet with foil and lightly coat with cooking spray.
  • In a large bowl, combine ground chicken, egg, breadcrumbs, Parmesan, olive oil (if using), garlic powder, onion powder, salt, and pepper. Mix gently until just combined; do not overmix.
  • Roll the mixture into about 30 small meatballs and arrange them evenly on the prepared baking sheet.
  • Bake in the preheated oven for 25–30 minutes, or until cooked through and golden brown.
  • Serve immediately with pasta, salad, or your favorite dipping sauce. Enjoy!

Notes

  • To freeze: Let meatballs cool completely, then store in an airtight container or freezer bag for up to 3 months.
  • For extra flavor, toss meatballs in marinara or barbecue sauce before serving.
  • Make them cheesy: Add a cube of mozzarella inside each meatball for a melty center.